Healing Empowering Restoring

Welcome to

Welcome to Herwellness Women's Physiotherapy Clinic

The first place in Zambia dedicated entirely to women's health physiotherapy. We are located at the Health and Wellness Centre on Kafue Road in Lilayi, Lusaka. For too long, Zambian women have carried pelvic pain, pregnancy discomfort, postnatal struggles, and chronic aches in silence. Many believed these issues were just part of being a woman. We disagree. You deserve to move freely, without pain or limitation. Our clinic is a quiet, safe space where you are heard and treated with dignity. Led by Taonga Nalungwe Kalima, a physiotherapist with nine years of experience, we blend real medical knowledge with genuine care. Whether you are a new mother, a working professional, or enjoying your later years, we are here to help you heal and grow stronger.

Meet The Team

Our Values

Four values guide how we care for every woman who walks through our doors. They shape how we listen, how we explain and how we treat. You will feel them from your very first conversation with us.

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01

Empathy & Compassion

We listen first and treat every woman with patience, kindness and respect for her story.

02

Empowerment

We explain every step so you understand your body and feel confident making your own decisions.

03

Holistic & Personalised Care

We look beyond the pain to your routine, stress and goals, and plan around you.

04

Expertise & Evidence Based Practice

Our treatment is backed by research and clinical experience, so you get care that works.

Appointment

Want to make booking or have a question?

Call us on +260-976-911-138 or simply book an appointment

Have a Look at some of Our

Clinic's Services

Our clinic is a quiet, safe space where you are heard and treated with dignity.

01.

Women's & Pelvic Health

Leaking when you laugh or lift. A heaviness you cannot explain. Pain during intercourse. A body that has not felt like yours since the baby. These are common, and they are treatable. They are also the things women talk about least, so we talk about them openly and without embarrassment.

02.

Musculoskeletal Care

A stiff neck. A back that aches by the afternoon. A shoulder that will not lift. We look for what is causing the pain, not just where it hurts, and give you exercises you can do at home so the relief lasts.

03.

Orthopaedic & Post-Surgical Rehabilitation

Surgery is only the start of getting better. We guide you through the weeks after, so you rebuild strength safely and get back to your routine with confidence.

04.

Geriatric Wellness

Getting older does not mean giving up the things you love. We help you stay steady on your feet, keep your strength and look after your bones.

From the initial engagement on Instagram to my first booking, the team at Her Wellness has been incredible. They listen to all your concerns and conduct themselves with professionalism despite feeling like you are having a chat with a friend. I am already feeling a difference and look forward to my sessions. The pricing is also reasonable and worth it.

Lukonde Kapambwe Simaanya

Lusaka, Zambia.

What Are You Waiting For...

Make an appointment

The quickest way to reach us is on WhatsApp. Tell us a little about what you are feeling, and we will reply with how we can help and when you can come in. You can also call, email or fill in the form

Our location

Health and Wellness Centre, Kafue Road, Lilayi, Lusaka.

Opening Hours

Mon-Fri: 8am-5pm
Sat-Sun: 8am-2pm

Contact

Phone: +260-976-911-138
Email: info@herwellness.co.zm